30 Days of Gratitude Book

The 30 Days of Gratitude Notebook is a shot of mindfulness and gratitude. With 30 different Mindfulness Exercises, the notebook will rejuvenate your mind and soul, making you more grateful of all the wonderful things in your life. Start anytime with our undated mindfulness and gratitude notebook. Includes 1 month of prompts and exercises. The softback notebook has a velvet matt finish cover, with gold foiling, 120gsm Ivory FSC certified paper and is 12 x 16cm in size.